Thursday 8:80-9:30 (Fiona)
Friday 4-5pm (Natalie)
Saturday 8:15am-9:15am (Fiona)
The Dancefloor has evolved!
GROOVE is a fun, simple and exciting way to experience dance that nurtures your mind, body, heart & soul and fosters self-awareness, authentic movement, creativity and unique self-expression. It truly is a revolutionary and unique way of experiencing dance. Simplicity is our secret…. Basically, if you can move you can Groove!
The Dancefloor is a facilitated UNITED and UNIQUE experience. In a GROOVE class, participants connect with the group dynamic by unifying in a common simple movement or rhythm to ridiculously amazing music. Then through trained facilitators, they are given permission to be completely authentic, creative, fully expressed and allowed to DANCE it their own way...the PERFECT WAY!
Everyone’s welcome on the Dancefloor - all shapes, sizes, ages, demographics and abilities. No special equipment, clothing or expertise needed. There is no right or left, no front or back and certainly no right or wrong way to dance – just your way, which is perfect.
The World Groove Movement was founded by Misty Tripoli, Creator of The Groove Method in 2011 after 20 years of teaching movement and spending 10 years as an Elite Trainer inspiring thousands through her love of dance, truth and higher consciousness. Her powerful yet surprisingly simple method to movement, mindful and balance is easily and accessible to everyone.
You can find GROOVE DANCE floors all around the world; 20 countries and counting.