Carrie Troy began practicing Vinyasa Flow, Hatha, and Yin yoga in 2006 and instantly connected to the community and the impact of the practice on her body and mind.   She brings compassion to her classes so we all learn to move our unique bodies safely and without judgement.  In addition to completing her 200 -hour yoga teacher training with Tiffany Cruickshank’s Yoga Medicine, she has completed Level I Yin and Meditation Teacher Training with Sarah Powers, and intensives with Jason Crandell, Rodney and Colleen Saidman Yee, and Rod Stryker.

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