YOGA FOR YOUR MIND, BODY & SPIRIT
Spa Eir offers a spacious unheated yoga studio with yoga classes chosen to soothe your Mind, Body and Spirit. All classes are perfect for a brand new yoga student or the experienced yoga student. We offer a variety of Yoga practices ranging from traditional Hatha and Vinyasa to Kundalini and the deeply relaxing Yoga Nidra.
Spa Eir's experienced Yoga Instructors were chosen to provide you with a complete mind-body-spirit experience that offers strengthening and stretching poses that will enhance your balance, breath, meditation, and relaxation.
Our philosophy is that Yoga does much more than burn calories and tone muscles. Yoga allows you to improve every expression of your life.