When The Mind Become Still Breath Becomes Full, Movement Becomes Ease, And Life Becomes Joy!
Developing a habit of meditation creates long lasting positive effect in your life, meditation done in a group potentiates this effect which can retrain the brain's neurological pathways to remember and recall the path to inner peace.
Spa Eir offers unique meditation experiences that positively influence your physical body, mental body, emotional body, and spiritual body.
Our sound/vibrational and guided meditations will lead you inward to your place of peace and calm, allowing you to connect more deeply with your authentic essence.
Energy Symphony Sound Bath Every Friday 7:00pm-9:00pm, ticket price $25 A symphony for your Mind, Body & Soul. Marinate in harmonic frequencies produced by Modern Alchemy, Crystal Singing Bowls infused with gemstones & hand-hammered, Napalese Singing Bowls. These allow you to reach a mental theta state to quickly reduce mental activity. While recieving personal Reiki, Singing Bowl Massage, and the Healing and clearing benefits of smudging.
Ancient Wisdom Singing Bowl Sound Bath Meditation Every Sunday 7:00-9:00pm, ticket price $25 Each week these SPECIAL Sound Bath Meditations will have a unique theme and intention. A Singing Bowl Sound Bath, Reiki and Smudging will open up your connection to the intention facilitating the intention and specifics of the meditation. Intentions for February Ancient Wisdom Sound Baths: February 12th - Valentine's Cacao Ceremony February 19th - Heart Chakra Gong Meditation February 26th - Love Despacho Ceremony
2/12 –Valentine’s Cacao Ceremony Sound Bath ~ (Both Couples and Singles) Ancient mediations focused on exchanging love energy to increase conscious communication, with the transformative heart opening qualities of a sacred cacao ceremony, Singing Bowls, Reiki & Smudging . Easily and effortlessly dissolve relationship pain from the past. Relationships based on mutual love and support are born.The cacao used for the Sound Bath will be heirloom cacao paste from 300 small (1-5 acre) organic family farms in the foothills of southern Belize. The farming families are indigenous Q’eqchi’ and Mopan Maya, and they grow their pure raw cacao with deep respect and understanding of the local ecology. It is made fresh from the bean in micro-batches. Blessed cinnamon, cardamom, ginger, honey and cayenne of only the purest quality will be added to increase circulation & enhance the benefit of cacao. This combination of sacred ingredients will open and transform the heart for incredible, blessed loving relationships. Everyone will also receive a special rose quartz! This crystal will retain all of the vibrational frequencies of the Sound Bath to use for meditation later and open your heart chakra after the sound bath.
2/19 -Heart Chakra Gong Meditation - Join us for an extended gong bath immersion to heal and balance the heart chakra. The pure, penetrating sound waves of Pluto and Moon gongs will help release any negative emotions stored in the heart center while promoting strong new beginnings built on love, compassion, forgiveness and acceptance.The 90-minute gong bath includes a brief discussion on gong healing and the heart chakra, as well as a balancing heart chakra crystal.Wear comfortable clothes and bring whatever you need to be relaxed for the 90-minute meditation (yoga mat, blanket, pillow, water, etc.).
2/26 – Love Despacho Ceremony ~ (Both Couples and Singles) To increase the love in a current relationship or to call in a new love into your life, this traditional Andean Despacho Ceremony is a gift to spirit, or the organizing principles of the Universe, and is a ritual of energetic exchange for healing the heart and to call in the love into your current relationship or to call in a new one.Through singing bowls, sacred shamanic instruments & smudging the ceremony will bring you into into alignment with your personal intent, the group intent, intent, love and gratitude. It also brings you into internal alignment with the "three bands:" physical (yankay), feeling and heart (munay), and spirit, or energetic wisdom (yachay). (The alignment of these bands is comparable to alignment of the seven chakras or the fifteen chakras of other cultural frameworks.) Finally, the despacho harmonizes the community through the sharing of coco leaves and gifts of stones, all of which strengthen the luminous fibers that connect us all. The Love Despacho will be ceremonial burned to transform the energies and released into the Puget Sound. I will provide a video of this transformation for all who attend to view and keep:)
Gong Bath Meditation Every 1st Monday of the Month. Starting March 6th 7:30pm-9:00pm, ticket price $20 Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness. The gong acoustically elevates us, creating a spontaneous meditative state, restoring harmony and vitality to the body and mind. The listener only has to let go and let the sound of the gong do the work. The experience is effortless and the results profound. The sonic massage will leave you feeling tuned, refreshed and connected with your intuitive personal power.
Moon Meditation Saturday March 12th 7:00pm-8:30pm, ticket price $10 The Moon is a powerful ally in illuminating your mind. Her subtle gravitational pull can help us bring impressions from our sub-conscious mind to the conscious mind so we become aware of them. At peak energy, New and Full moon phases are the most beneficial times for us to connect to ourselves in meditation to bring enlightenment into our lives. Lets soak up some moon love:)
STAND – Radiant Resistance Every Tuesday4:15pm-5:30pm & Saturday 1pm - 2:15pm, starting February 21st, ticket price $15 STAND is a weekly women’s SoulCircle for heartfelt, pertinent sharing/listening/learning about our nation’s situation. We are here to solve, understand, act, comfort, listen, and be present for one another. STAND’s SoulCircle activities are bookended by meditation, breathing techniques, and seated or restorative yin asana to release anger, fear and shame. Physical release allows for feelings of abundance, confidence, faith, brilliance and womanly splendor. STAND brings us into positivity and Ubuntu: I am, because we are. STAND will frequently incorporate the pleasures of aromatherapy, reiki, sound healing, infrared, crystals and chanting. STAND with us in Radiant Resistance as we utilize a variety of clearing practices to bring us into POSITIVE POWER!
Spa Eir Invites You To Reconnect With You
Our Offerings Include Yoga, Acupuncture, Therapeutic Body & Singing Bowl Massages, Reiki, Sound Baths, Soul Purpose Readings, Heart Centered Classes and more!